Yoga

Universally acclaimed today as the best therapy for overall fitness and toning of the body. Its holistic approach is excellent for the mind, body and soul. Dharma’s yoga centers lay stress on the practice of correct posture and process of the age old yogic school of direction.

Exercise

Dharma’s body toning exercises sets help workout and tone the entire body for greater flexibility and suppleness.

Better eyesight through yoga

A highly effective package that is made up of simple yoga exercises that improves vision.

Face and neck care

Dharma’s therapies for skin include improving and maintaining a good complexion, as well as reducing wrinkles for a youthful and glowing look all year round.

Hair care

Effective for both oily and dry hair conditions, giving it a natural deep sheen, bounce and body.
This package is excellent for dryness of scalp and hair.

Stress Management

For the stressed out person dealing with day-to-day work pressures, this is the ideal stress buster. This package is also highly effective for anxiety and insomnia.

Massages & Treatments

Dharma also offers a range of Ayurvedic massages and treatments, some of which are listed below. All the massages are synchronized and done simultaneously by two therapists.

Rejuvenation massage

It rejuvenates the skin, muscles and nerves.
It also promotes proper circulation of vital life fluids and discharge of waste and toxins. This specialized massage imparts beauty and a feeling of youthfulness and vigor.

Scrub Massage

This scrub technique is effective in burning up localized fat deposits and also helps remove dead cells from the skin.